Soups

Beet and carrot soup

Beet and carrot soup
Prep15 min
Cook35 min
Total50 min
Servings4
Calories177 kcal
CuisinePortuguese
CourseSoups

This beet and carrot soup is the most photogenic member of the Portuguese soup rotation: ruby-red, silky smooth, and built on the national formula — olive oil, onion, garlic, a potato for body, and whatever the garden offered that week.

Beets bring the earthy sweetness and the spectacular color; carrots round it out; the optional teaspoon of red wine vinegar at the end is the small trick that makes all the flavors stand at attention.

Like every Portuguese sopa, it opens a meal or is one, with crusty bread and maybe a slice of cheese. And it converts beet skeptics with remarkable efficiency.

Beet and Carrot Soup Recipe

What you need

Ingredients

  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 2 garlic cloves, minced
  • 3 medium beets, peeled and diced
  • 2 medium carrots, peeled and diced
  • 1 medium potato, peeled and diced
  • 4 cups water, or more as needed
  • 1 teaspoon salt, or to taste
  • Freshly ground black pepper
  • 1 teaspoon red wine vinegar (optional, for brightness)
  • 2 tablespoons chopped fresh parsley or dill, for garnish
Cook along

Instructions

  1. Heat the olive oil in a large pot and sauté the onion and garlic 5 minutes, until soft.
  2. Add the beets, carrots and potato, stir to coat, and cook 2 to 3 minutes.
  3. Add the water, boil, then cover and simmer on low 25 to 30 minutes, until tender.
  4. Blend until smooth with an immersion blender (or in batches).
  5. Season with salt, pepper and the vinegar if using; thin with water if needed.
  6. Serve hot, garnished with parsley or dill, bread mandatory.
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