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Home Main dishes

Portuguese pork chops

Discover the traditional flavors of Portugal with our easy-to-follow recipe for Bifanas, or Portuguese pork chops, complete with expert tips for the perfect dish.

by Maria
July 5, 2026
in Main dishes
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Portuguese pork chops

Portuguese pork chops

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These are pork chops done the bifana way: marinated in white wine, garlic, paprika and lemon — the same soulful marinade behind Lisbon’s famous bifana sandwich — then pan-fried hot and fast until golden with a whisper of crust.

Strictly speaking, the tasca bifana is a paper-thin cutlet destined for a papo seco (that roll recipe is on the site, and the sandwich is strongly encouraged); this chop version brings the same flavors to a knife-and-fork dinner.

The marinade needs at least 2 hours and prefers overnight; the cooking takes 8 minutes. Serve with fries, rice or salad — or split a roll and go full tasca.

Portuguese Pork Chops Recipe

Prep time: 10 minutes (plus 2+ hours marinating) · Cook time: 10 minutes · Total: about 2½ hours · Servings: 4 · Calories: ~166 per serving

Ingredients

  • 4 boneless pork chops, thinly sliced
  • 1 cup dry white wine
  • 4 garlic cloves, minced
  • 1 tablespoon paprika
  • Juice of 1 lemon
  • 1 bay leaf
  • 2 tablespoons olive oil
  • Salt and pepper, to taste
  • Chopped fresh parsley, for garnish

Instructions

  1. Whisk the wine, garlic, paprika, lemon juice, salt and pepper. Add the chops and bay leaf, coat well, cover and refrigerate at least 2 hours — overnight is better.
  2. Heat the olive oil in a large skillet over medium-high heat.
  3. Shake the excess marinade off the chops and pan-fry 3 to 4 minutes per side, until golden and cooked through.
  4. Transfer to a serving dish, scatter with parsley, and serve hot.

Recipe Notes

  • Thin chops are the point — they drink the marinade and cook before they can dry.
  • Reduce the leftover marinade in the hot pan (boiling it thoroughly) for a quick sauce.
  • Massa de pimentão instead of paprika pushes it toward the Alentejo, deliciously.
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Maria

Maria

Hi, I’m Maria — born in a small village in northern Portugal and now cooking from my kitchen in the USA, where I live with my husband, our two kids and Max the dog. On Maria’s Cookbook I share the recipes I grew up with — from my Trás-os-Montes family table to my grandmother’s Azorean kitchen — along with Mediterranean favorites and dishes I’ve fallen in love with along the way.

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