Pumpkin and potato soup is a comforting dish perfect for cool autumn or winter days. This velvety soup combines the natural sweetness of pumpkin with the earthy creaminess of potatoes, creating a wholesome, rich flavor profile.
Originating from humble, rustic kitchens, this soup is now a favorite across the globe for its simplicity and warmth. It’s an ideal starter for a dinner party or a complete meal when paired with crusty bread.
The recipe is straightforward, relying on pantry staples and a handful of fresh ingredients. A hint of warm spices like nutmeg elevates the soup, making it a cozy, aromatic treat.
Ingredients:
- 2 tbsp olive oil or unsalted butter
- 1 medium onion, diced
- 3 cloves garlic, minced
- 2 cups peeled and diced pumpkin (butternut squash can be substituted)
- 2 medium potatoes, peeled and diced
- 4 cups chicken or vegetable stock
- ½ cup heavy cream (optional for extra richness)
- ½ tsp ground nutmeg
- Salt and freshly ground black pepper, to taste
- Chopped fresh parsley or chives, for garnish
Instructions:
- Heat the olive oil or butter in a large pot over medium heat.
- Add the onion and garlic, sautéing until softened and fragrant, about 3-4 minutes.
- Stir in the pumpkin and potatoes.
- Cook for 5-6 minutes, stirring occasionally, to lightly caramelize the edges for added flavor.
- Pour in the stock and bring the mixture to a boil.
- Reduce the heat to low, cover, and let it simmer for 20-25 minutes.
- Use an immersion blender to puree the soup until smooth directly in the pot.
- Alternatively, carefully transfer the mixture to a countertop blender in batches, then return it to the pot.
- Stir in the heavy cream (if using), nutmeg, salt, and pepper.
- Simmer for another 2-3 minutes to meld the flavors.
- Adjust the seasoning as needed.
- Ladle the soup into bowls and garnish with fresh parsley or chives.
- Serve warm with a side of crusty bread.