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Home Soups

Pumpkin and potato soup

Nothing says fall like a bowl of warm and creamy pumpkin and potato soup. This recipe is simple, delicious, and vegan-friendly. You’ll love the rich texture and the warm spices. Try it today!

by Maria
November 28, 2024
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Pumpkin and potato soup

Pumpkin and potato soup

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Pumpkin and potato soup is a comforting dish perfect for cool autumn or winter days. This velvety soup combines the natural sweetness of pumpkin with the earthy creaminess of potatoes, creating a wholesome, rich flavor profile.

Originating from humble, rustic kitchens, this soup is now a favorite across the globe for its simplicity and warmth. It’s an ideal starter for a dinner party or a complete meal when paired with crusty bread.

The recipe is straightforward, relying on pantry staples and a handful of fresh ingredients. A hint of warm spices like nutmeg elevates the soup, making it a cozy, aromatic treat.

Ingredients:

  • 2 tbsp olive oil or unsalted butter
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 2 cups peeled and diced pumpkin (butternut squash can be substituted)
  • 2 medium potatoes, peeled and diced
  • 4 cups chicken or vegetable stock
  • ½ cup heavy cream (optional for extra richness)
  • ½ tsp ground nutmeg
  • Salt and freshly ground black pepper, to taste
  • Chopped fresh parsley or chives, for garnish

Instructions:

  1. Heat the olive oil or butter in a large pot over medium heat.
  2. Add the onion and garlic, sautéing until softened and fragrant, about 3-4 minutes.
  3. Stir in the pumpkin and potatoes.
  4. Cook for 5-6 minutes, stirring occasionally, to lightly caramelize the edges for added flavor.
  5. Pour in the stock and bring the mixture to a boil.
  6. Reduce the heat to low, cover, and let it simmer for 20-25 minutes.
  7. Use an immersion blender to puree the soup until smooth directly in the pot.
  8. Alternatively, carefully transfer the mixture to a countertop blender in batches, then return it to the pot.
  9. Stir in the heavy cream (if using), nutmeg, salt, and pepper.
  10. Simmer for another 2-3 minutes to meld the flavors.
  11. Adjust the seasoning as needed.
  12. Ladle the soup into bowls and garnish with fresh parsley or chives.
  13. Serve warm with a side of crusty bread.
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  • About
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  • Recipes
    • Appetizers
    • Bread
    • Breakfast
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