Maria´s Cook Book
  • About
  • Contact
  • Recipes
    • Appetizers
    • Bread
    • Breakfast
    • Desserts
    • Drinks
    • Main dishes
    • Noodles
    • Salads
    • Sauces
    • Soups
    • Vegetarians
  • About
  • Contact
  • Recipes
    • Appetizers
    • Bread
    • Breakfast
    • Desserts
    • Drinks
    • Main dishes
    • Noodles
    • Salads
    • Sauces
    • Soups
    • Vegetarians
No Result
View All Result
Maria's Cook Book
No Result
View All Result
Home Soups

Pumpkin and leek soup (Mediterranean Style)

This pumpkin and leek soup is the perfect way to celebrate fall. It’s creamy, comforting, and full of flavor. Plus, it’s super easy to make!

by Maria
January 2, 2025
in Soups
0 0
0
Pumpkin and leek soup (Mediterranean Style)

Pumpkin and leek soup (Mediterranean Style)

0
SHARES
33
VIEWS
Share on FacebookShare on Twitter

This pumpkin and leek soup is warm and smooth. It mixes the sweet taste of pumpkin with the mild flavor of leeks.

Inspired by Mediterranean cooking, the soup uses fresh, simple ingredients along with some herbs and olive oil. It’s great as a starter or light meal when it’s chilly outside.

Not only does this soup taste good, but it also looks nice on your table with its bright golden color. Pair it with some crusty bread or a drizzle of olive oil for a true Mediterranean vibe.

Ingredients:

  • 2 tablespoons olive oil
  • 2 medium leeks, sliced thin (white and light green parts)
  • 3 cups pumpkin, peeled and cubed (about 1 pound)
  • 1 medium potato, peeled and cubed
  • 2 garlic cloves, minced
  • 6 cups water
  • 1 bay leaf
  • ½ teaspoon ground nutmeg
  • Salt and black pepper, to taste
  • Fresh parsley or sage, chopped for garnish
  • Olive oil for drizzling

Instructions:

  1. Heat olive oil in a big pot over medium heat.
  2. Add leeks and garlic.
  3. Cook until they soften, about 5 minutes.
  4. Stir in the pumpkin and potato.
  5. Cook for another 5 minutes to mix them well with the oil.
  6. Pour in water, add the bay leaf, and nutmeg.
  7. Bring it to a boil, then turn down the heat to simmer.
  8. Cover and cook for 25-30 minutes, until the pumpkin and potato are soft.
  9. Take out the bay leaf.
  10. Use an immersion blender to make the soup smooth.
  11. If it’s too thick, add a bit more water.
  12. Add salt and pepper to taste.
  13. Pour the soup into bowls, sprinkle with fresh parsley or sage, and drizzle with olive oil.
Tags: pumpkin soup
Previous Post

Beet and carrot soup

Next Post

Celery and leek soup (Mediterranean Style)

Maria

Maria

Next Post
Celery and leek soup

Celery and leek soup (Mediterranean Style)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recent Posts

  • Rizogalo (Greek Rice Pudding)
  • Easy Paella Recipe
  • Spanish tomato toast
  • Toucinho do Céu
  • Tuna and spinach quiche

Recent Comments

  1. laurie grivel on Beet and carrot soup
  2. Heather Baker on Pão com Chouriço (Portuguese Chorizo Bread)
  3. Mariana Fontes Roest on Portuguese horseshoe cookies
  4. Karla on Portuguese horseshoe cookies
  5. Maria on Pudim Abade de Priscos

© 2025 JNews - Premium WordPress news & magazine theme by Jegtheme.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
No Result
View All Result
  • About
  • Contact
  • Recipes
    • Appetizers
    • Bread
    • Breakfast
    • Desserts
    • Drinks
    • Main dishes
    • Noodles
    • Salads
    • Sauces
    • Soups
    • Vegetarians

© 2025 JNews - Premium WordPress news & magazine theme by Jegtheme.