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Muamba de galinha

Take your taste buds on a journey to Angola with this delicious recipe for Muamba de Galinha. Made with chicken, okra, and spices, this dish is sure to impress.

by Maria
Muamba de galinha

Hey lovely people! Today I want to share with you a recipe that is absolutely bursting with flavor and is sure to impress your taste buds. It’s called Muamba de Galinha and it’s a popular dish from Angola that is packed with delicious ingredients like chicken, okra, and spices.

Now, if you haven’t tried Angolan cuisine before, you’re in for a real treat. The flavors are bold and vibrant, and the dishes are hearty and satisfying. And Muamba de Galinha is no exception.

This dish is made with tender chicken that is cooked in a rich sauce made with palm oil, garlic, and chili pepper. The okra adds a lovely texture to the dish and the pumpkin gives it a subtle sweetness.

What I love about this recipe is that it’s really easy to make. You start by rubbing the chicken with salt, garlic, and chili pepper, then you brown it in a pan with some onion and palm oil. Add a little water and let it cook until the chicken is almost done.

Then you add the pumpkin and okra and let everything cook together until the sauce is thick and the chicken is cooked through.

The result is a dish that is absolutely packed with flavor. The chicken is tender and juicy, the sauce is rich and spicy, and the okra and pumpkin add a lovely contrast in texture. It’s the perfect dish to serve up when you want to impress your friends and family with something new and exciting.

But what really sets this dish apart is the use of palm oil. This oil has a unique flavor that adds depth to the dish. It’s commonly used in African cuisine and gives dishes like Muamba de Galinha their signature taste.

And let’s not forget about the gindungo. This chili pepper adds heat to the dish and gives it a lovely kick. If you can’t find gindungo, you can use another type of chili pepper that is available to you.

So if you’re ready to explore the delicious flavors of Angola, give this Muamba de Galinha recipe a try. I promise you won’t be disappointed! And don’t be afraid to experiment with adding other ingredients or making substitutions to suit your taste. That’s the beauty of cooking – you can make each dish your own.

I hope this introduction gives you a better idea of what Muamba de Galinha is all about and inspires you to give it a try!

Muamba de galinha

Muamba de galinha

Serves: 4 Prep Time: Cooking Time:
Nutrition facts: 334 calories 11 grams fat
Rating: 5.0/5
( 1 voted )


  • 1 chicken
  • 12 okra
  • 2 large onions
  • 6.76 fl oz of palm oil
  • 3 cloves of garlic
  • 14.11 oz of pumpkin cut into small cubes
  • gindungo to taste
  • salt to taste


  1. Start by cutting the chicken into pieces and giving it a good rub with salt, crushed garlic and crushed chili pepper.
  2. Next, place the chicken on the heat with the chopped onion and palm oil, allowing it to brown evenly.
  3. Add a little water and let it cook until the meat is almost cooked.
  4. Then add the pumpkin and okra, also peeled and cut.
  5. Let it cook until the chicken is cooked and the sauce is thick.


  • Gindungo is a type of chili pepper that is commonly used in Angolan cuisine. It is also known as piri-piri or malagueta. It is used to add heat and flavor to dishes.
  • Most of the ingredients for Muamba de Galinha can be found at your local grocery store. Chicken, okra, onions, garlic, and pumpkin should be readily available.
  • Palm oil and gindungo may be a bit harder to find, but you can try looking for them at an African or international grocery store.
  • If you can’t find gindungo, you can substitute it with another type of chili pepper that is available to you.
  • If you don’t have palm oil, you can use another type of oil such as vegetable or olive oil. You can also experiment with using different types of vegetables or protein in the recipe.
  •  Recipes are meant to be a guide and you can always add your own personal touch to them. You can experiment with adding other ingredients to the Muamba de Galinha to suit your taste. Some ideas could be adding other vegetables such as bell peppers or eggplant, or adding some herbs or spices for additional flavor.

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