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Home Main dishes

Tuna and spinach quiche

Tuna and Spinach Quiche is a delightful and nutritious dish that combines the heartiness of tuna with the freshness of spinach, all encased in a flaky crust.

by Maria
December 16, 2024
in Main dishes
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Tuna and spinach quiche

Tuna and spinach quiche

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Perfect for brunch, lunch, or a light dinner, this quiche is a versatile addition to any meal. It’s a straightforward recipe that brings together the rich flavors of the sea and the earthy tones of greens, making it a crowd-pleaser for both seafood lovers and vegetarians alike.

Ingredients:

  • 1 pre-made pie crust or homemade pie dough (9-inch)
  • 1 tablespoon olive oil
  • 1 medium onion, finely chopped
  • 3 cups fresh spinach, chopped
  • 2 (5-ounce) cans tuna in water, drained
  • 4 large eggs
  • 1 cup half-and-half
  • 1/2 cup shredded Gruyère cheese
  • 1/2 cup shredded sharp cheddar cheese
  • 1/2 teaspoon Dijon mustard
  • 1/4 teaspoon ground nutmeg
  • Kosher salt and freshly ground black pepper, to taste

Instructions:

  1. Preheat your oven to 375°F.
  2. Roll out the pie crust into a 9-inch tart or pie pan, trimming any excess dough.
  3. Prick the bottom with a fork and blind bake for 10 minutes using pie weights or dried beans. Set aside to cool slightly.
  4. Heat olive oil in a skillet over medium heat.
  5. Sauté the onion until softened, about 3-4 minutes.
  6. Add spinach and cook until wilted.
  7. Remove from heat and let cool slightly.
  8. Spread the tuna evenly across the bottom of the partially baked crust.
  9. Top with the cooked spinach mixture.
  10. In a mixing bowl, whisk together eggs, half-and-half, Dijon mustard, nutmeg, salt, and pepper.
  11. Stir in Gruyère and cheddar cheeses.
  12. Pour the custard mixture over the tuna and spinach, ensuring it spreads evenly.
  13. Use a spoon to smooth the surface.
  14. Bake the quiche for 35-40 minutes.
  15. Let cool for 5-10 minutes before slicing and serving.
Source: Tuna and Spinach Quiche is a delightful and nutritious dish that combines the heartiness of tuna with the freshness of spinach, all encased in a flaky crust.
Tags: quichetuna quiche
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  • About
  • Contact
  • Recipes
    • Appetizers
    • Bread
    • Breakfast
    • Desserts
    • Drinks
    • Main dishes
    • Noodles
    • Salads
    • Sauces
    • Soups
    • Vegetarians

© 2025 JNews - Premium WordPress news & magazine theme by Jegtheme.