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Celery and leek soup (Mediterranean Style)

This easy celery and leek soup recipe with cilantro is the perfect way to warm up on a chilly day. It’s quick to make and packed with flavor.

by Maria
July 4, 2026
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Celery and leek soup

Celery and leek soup

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Celery and leek soup is proof that the quietest vegetables make some of the best soups: sweet leeks, savory celery and potatoes blended into something light, clean and quietly addictive.

It follows the Mediterranean template — olive oil, garlic, bay and thyme, water rather than stock, letting the vegetables speak — and it is the soup I make when the fridge looks empty and dinner still needs to happen.

Blend it fully for silk, or only halfway for texture. Either way: herbs on top, olive oil over that, bread within reach.

Celery and Leek Soup Recipe

Prep time: 10 minutes · Cook time: 35 minutes · Total: 45 minutes · Servings: 4 · Calories: ~169 per serving

Ingredients

  • 2 tablespoons olive oil, plus more for finishing
  • 2 medium leeks, sliced (white and light green parts)
  • 4 celery stalks, diced
  • 2 medium potatoes, peeled and cubed
  • 2 garlic cloves, minced
  • 6 cups water
  • 1 bay leaf
  • ½ teaspoon dried thyme (or fresh)
  • Salt and pepper
  • Chopped fresh parsley or dill, for topping

Instructions

  1. Heat the olive oil in a large pot and soften the leeks and garlic, about 5 minutes.
  2. Add the celery and potatoes and cook 5 minutes more.
  3. Add the water, bay leaf and thyme. Boil, then simmer, covered, 25 to 30 minutes, until tender.
  4. Remove the bay leaf and blend — fully for smooth, half for rustic.
  5. Season, top with herbs and a drizzle of olive oil, and serve with bread.

Recipe Notes

  • Celery leaves are flavor, not waste — chop a few into the pot.
  • A squeeze of lemon at the end lifts the whole bowl.
  • Swap water for chicken stock when you want it richer.
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Maria

Maria

Hi, I’m Maria — born in a small village in northern Portugal and now cooking from my kitchen in the USA, where I live with my husband, our two kids and Max the dog. On Maria’s Cookbook I share the recipes I grew up with — from my Trás-os-Montes family table to my grandmother’s Azorean kitchen — along with Mediterranean favorites and dishes I’ve fallen in love with along the way.

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© Maria’s Cookbook · Family recipes from Portugal, the Mediterranean and beyond. All rights reserved.