Main dishes

Portuguese seafood stew

Portuguese seadood stew
Prep30 min
Cook20 min
Total50 min
Servings4
Calories414 kcal
CuisinePortuguese
CourseMain dishes

Portuguese seafood stew is a dish for special Sundays along the coast: mussels, shrimp and firm white fish simmered over layered potatoes in a broth of tomato, wine, olive oil and cilantro.

The method is pure caldeirada logic: everything layered raw in a wide pot, no stirring, letting the heat and time build the broth.

Find the freshest seafood you can — that is nine-tenths of this dish — and serve it with bread for the broth. Non-negotiable.

Portuguese Seafood Stew Recipe

What you need

Ingredients

  • 10 oz mussels
  • 8 large shrimp
  • 5 monkfish fillets
  • 1 pound potatoes, sliced
  • 7 oz canned diced tomatoes
  • 8 cherry tomatoes
  • 1 yellow bell pepper, sliced
  • 1 onion, sliced
  • 3 garlic cloves, chopped
  • 2 cups water
  • ¾ cup olive oil
  • ½ cup white wine
  • 3 tablespoons chopped cilantro
  • 1 teaspoon paprika
  • 1 bay leaf
  • Bird’s eye chili, to taste
  • Salt and pepper, to taste
Cook along

Instructions

  1. Season the seafood and fish with salt and set aside.
  2. Prep the vegetables: slice the onion, chop the garlic, slice the potatoes, cut the pepper into strips.
  3. In a wide pot, layer the onion, garlic, diced tomatoes, pepper, bay leaf and potatoes.
  4. Pour in the wine, olive oil and water; add the paprika and chili, and season with salt and pepper.
  5. Arrange the seafood, fish and cherry tomatoes on top, cover, and bring to a boil.
  6. Let it boil briefly without stirring, then cook about 10 minutes over low heat.
  7. Check the seafood, then cover again and cook until the potatoes are tender.
  8. Serve hot, showered with chopped cilantro.
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