Maria's Cookbook
  • About
  • Contact
  • Recipes
    • Appetizers
    • Bread
    • Breakfast
    • Desserts
    • Drinks
    • Main dishes
    • Salads
    • Sauces
    • Soups
  • About
  • Contact
  • Recipes
    • Appetizers
    • Bread
    • Breakfast
    • Desserts
    • Drinks
    • Main dishes
    • Salads
    • Sauces
    • Soups
No Result
View All Result
Maria's Cookbook
No Result
View All Result
Home Drinks

Mango bango

by Maria
July 4, 2026
in Drinks
0 0
0
Mango bango

Mango bango

1
SHARES
37
VIEWS
Share on FacebookShare on Twitter

Mango bango is sunshine you can drink: ripe mangoes blended with orange juice, honey, a drop of vanilla and plenty of ice into something between a smoothie and a tropical vacation.

It takes ten minutes, one blender, and exactly zero skill — which makes it the perfect answer to a heat wave, a mango glut, or a kid demanding “something special” with lunch.

It is naturally vegan-friendly (swap the honey for agave) and endlessly tweakable — see the notes for the coconut, lime and grown-up variations.

Mango Bango Recipe

Prep time: 10 minutes · Cook time: no cooking · Total: 10 minutes · Servings: 4 · Calories: ~118 per serving

Ingredients

  • 2 ripe mangoes, peeled and chopped
  • 2 cups ice cubes
  • ¼ cup orange juice
  • 2 tablespoons honey (or agave)
  • ¼ teaspoon vanilla extract
  • A pinch of salt

Instructions

  1. Put everything in a blender and blend until smooth and frothy.
  2. Pour into glasses and enjoy immediately.

Recipe Notes

  • Lime juice or zest adds a tangy edge.
  • Frozen mango instead of ice makes it thicker and creamier.
  • Coconut milk or yogurt turns it into a richer smoothie.
  • A splash of rum or vodka makes it a very good party drink.
WhatsApp Channel
Healthy Mediterranean recipes, straight to your phone
No groups, no clutter — just healthy Mediterranean recipes, sent as soon as they're ready. Follow the channel and never miss the next one.
Follow the Channel

Enjoy our recipes? Add Maria’s Cookbook as a preferred source on Google to see more of our content in your search results.

Add as Preferred Source
Tags: mango bango
Previous Post

Volcano shrimp

Next Post

Deluxe Waffles

Maria

Maria

Hi, I’m Maria — born in a small village in northern Portugal and now cooking from my kitchen in the USA, where I live with my husband, our two kids and Max the dog. On Maria’s Cookbook I share the recipes I grew up with — from my Trás-os-Montes family table to my grandmother’s Azorean kitchen — along with Mediterranean favorites and dishes I’ve fallen in love with along the way.

Next Post
Deluxe Waffles

Deluxe Waffles

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recent Posts

  • Cılbır (Turkish Poached Eggs with Garlic Yogurt and Chili Butter)
  • Couscous Royal (Moroccan Seven-Vegetable Couscous with Chicken and Lamb)
  • Rakomelo (Greek Spiced Honey and Raki Warming Drink)
  • Salep (Turkish Hot Milk, Orchid Root, and Cinnamon Drink)
  • Zarzuela de Marisco (Catalan Mixed Seafood Stew)

Recent Comments

  1. Cılbır (Turkish Poached Eggs with Garlic Yogurt and Chili Butter) | Maria's Cookbook on Shakshuka (Eggs Poached in Spiced Tomato Sauce)
  2. Couscous Royal (Moroccan Seven-Vegetable Couscous with Chicken and Lamb) | Maria's Cookbook on Moroccan Chicken Tagine with Preserved Lemon and Olives (Djej Mqualli)
  3. Rakomelo (Greek Spiced Honey and Raki Warming Drink) | Maria's Cookbook on Mazagran (Portuguese Iced Coffee Lemonade)
  4. Leona on Youvetsi (Greek Beef and Orzo Bake)
  5. Maria's Cookbook on Youvetsi (Greek Beef and Orzo Bake)
  • About
  • Contact
  • Privacy Policy

© Maria’s Cookbook · Family recipes from Portugal, the Mediterranean and beyond. All rights reserved.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
No Result
View All Result
  • About
  • Contact
  • Recipes
    • Appetizers
    • Bread
    • Breakfast
    • Desserts
    • Drinks
    • Main dishes
    • Salads
    • Sauces
    • Soups

© Maria’s Cookbook · Family recipes from Portugal, the Mediterranean and beyond. All rights reserved.